• Supports iron metabolism and prevents anemia: Copper helps with the absorption and transport of iron in the body, which is essential for the production of red blood cells.
• Contributes to healthy skin and hair color: Copper plays a role in the production of melanin, the pigment responsible for the color of hair, skin and eyes.
• Supports bone and joint health: Copper is essential for the formation of collagen and elastin, which contribute to strong bones and connective tissues.
• Important for the immune system and antioxidant protection: Copper helps neutralize free radicals and supports immune function.
Thanks to this broad effect, copper is an important mineral for energy, iron metabolism and skin health .