• Supports muscles and prevents cramps: Magnesium helps relax muscles and can reduce muscle cramps and tension.

• Contributes to a good night's sleep and stress reduction: Magnesium plays a role in the production of GABA, a neurotransmitter that promotes relaxation and sleep.

• Essential for strong bones and teeth: Magnesium works with calcium and vitamin D to keep bones strong and healthy.

• Promotes energy production: Magnesium is needed for the conversion of nutrients into energy and helps reduce fatigue.

Thanks to this broad effect, magnesium is an essential mineral for athletes, people with stress and anyone who wants to optimize their energy and health .

Magnesium in ionische vorm of gebonden aan organische verbindingen zoals magnesiumcitraat, -bisglycinaat of -malaat wordt het beste opgenomen door het lichaam.

Dailipharma werkt enkel met Magnesium-ionen doordat dit vloeibare producten zijn. (wateroplosbaarheid)

Common symptoms of magnesium deficiency include muscle cramps, fatigue, restlessness, headaches and sleep problems .

Magnesium can be taken at any time of day, but if you’re taking it to help you relax and sleep, it’s best to take it in the evening.

Yes, magnesium works well with vitamin D, calcium, zinc, and B vitamins for optimal health.