• Supports the immune system: Zinc plays a key role in the activation of immune cells and helps the body fight infections.

• Promotes skin health and wound healing: It supports collagen production and helps with skin repair, especially for acne and eczema.

• Stimulates hair growth and nail strength: Zinc is essential for keratin production, which contributes to healthy hair and strong nails.

• Supports cognitive function and hormone balance: Zinc is involved in neurotransmitters and hormones like testosterone, which is important for focus and energy levels.

Thanks to this broad effect, zinc is an indispensable mineral for a healthy immune system, radiant skin and a well-functioning body.

The most absorbable forms are zinc bisglycinate, zinc citrate, and zinc picolinate , as these are more easily absorbed by the body.

At Dailipharma we use Zinc Citrate.

The recommended daily allowance (RDA) for adults is 8-10 mg per day, depending on gender and lifestyle.
During intensive training or stress, the need may be higher.

The quality of a zinc supplement can be determined based on the percentage RDA.

Yes, zinc works well with vitamin C, magnesium and selenium for optimal immune system support and overall health.

Zinc is an all-rounder and essential.